Are Cooking Sprays Healthy?

cooking spray with fried vegetables

What is Cooking Spray? Cooking spray typically consists of an oil (such as canola oil, olive oil, or avocado oil), an emulsifier, a propellant, and an antifoaming agent. These ingredients are pressurized in a can, allowing the aerosol spray to come out and evenly coat the pan or food. Cooking spray coats the pan with … Read more